TrueSquat 1.0

TrueSquat 1.0

Bigger Faster Stronger, Inc.  ❘ Commercial
iOS
out of 3 votes
Latest Version
1.0
Safe to install

The True Squat app from BFS enhances the effectiveness of squat training by providing precise measurement of squat depth, ensuring optimal results for leg and core strengthening.

By securing the device to the thigh, users can utilize their smartphone's accelerometers to receive auditory and vibrational feedback when reaching TRUE parallel during each repetition. This feature is crucial, as depth is a critical factor for maximizing the benefits of a squat routine.

In addition to monitoring depth, the app also counts and displays repetitions, alerting users with a clear sound when they have completed their set. The customizable settings allow users to receive feedback not only at true parallel (0º) but also at 15 and 20 degrees above parallel, which can be beneficial for variations such as box squats or lighter training sessions. The options extend to selecting the number of reps in each set, adding versatility to workouts.

The True Squat app also offers teaching aids accessible through the home screen menu. These resources include a detailed instructional video on achieving parallel squats and guidelines on proper spotting techniques, which collectively enhance performance and safety. This functionality allows spotters to concentrate on their role in providing support and encouragement rather than evaluating squat depth.

For optimal device positioning during workouts, users may consider the True Squat Strap, designed to securely hold your phone against your thigh while squatting.

Overview

TrueSquat is a Commercial software in the category Home & Hobby developed by Bigger Faster Stronger, Inc..

The latest version of TrueSquat is 1.0, released on 01/07/2025. It was initially added to our database on 01/07/2025.

TrueSquat runs on the following operating systems: iOS.

Users of TrueSquat gave it a rating of 3 out of 5 stars.

Screenshots (Click to view larger)

Related


Affirmations: Positive Thought

Review of the App: Daily Affirmations: The app provides a daily dose of positive affirmations to start your day on a positive note. Personal Affirmations: Users can add their own affirmations, allowing for a personalized experience.

BeOne Sports

BeONE Sports has developed cutting-edge sports training technology based on body mechanics within various sports. Current sports in the app: Baseball Basketball Football Rugby Soccer Tennis Track & Field Volleyball Primarily designed …

gBeat: Live Heart Rate Sharing

Connect your Apple Watch to Fit Pro for instant coaching and feedback based on your heart rate. The gBeat app seamlessly syncs with the Health app to transmit data such as heart rate, calories burned, and workout details.

Iron Path Pro

Iron Path Pro: A Comprehensive Review Iron Path Pro, developed by William Bishop, is a cutting-edge software application designed specifically for fitness enthusiasts and professionals.

Powerlifting Depth Checker

Perfect Your Lifts with Powerlifting Depth Checker

Situps Coach Pro

Situps is a fundamental strength training exercise that effectively targets the hip flexors and abdominal muscles. Incorporating this exercise into your routine can contribute to weight loss and overall physical fitness.
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Aronium Lite Aronium Lite
Aronium Lite: Streamlined Inventory Management Software
FlashPrint FlashPrint
Effortless 3D Printing with FlashPrint
Industry Idle Industry Idle
Build Your Business Empire in Industry Idle
H HP Color Laser
Vibrant Printing at Your Fingertips
Blue Jeans Blue Jeans
Seamless Video Conferencing Experience with Blue Jeans
Fosfat Fosfat
Fosfat: A Revolutionary Tool for Data Visualization
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


MiniTool MovieMaker Free 8.3

MiniTool MovieMaker Free is an excellent tool for amateur video editing that is available for free. Due to its features and capabilities, it is an interesting alternative to the still very popular Windows Movie Maker.

Sandboxie Plus 1.16.2

Enhance your online security with Sandboxie Plus!

Sandboxie 5.71.12

Boost Your Security with Sandboxie

EMDB 5.36

Organize Your Movie Collection with Ease using EMDB!

Tubidy Fm Offline Music Player 2.7.7

Discover and enjoy music offline with Tubidy Fm Offline Music Player!

IDARE 7.7.0

What is IDARE? IDARE is a smart reserving application that offers users the opportunity to earn a bonus equivalent to an annual interest rate of 2%.