1.0 Güvenli yüklemek için
The True Squat app from BFS enhances the effectiveness of squat training by providing precise measurement of squat depth, ensuring optimal results for leg and core strengthening.
By securing the device to the thigh, users can utilize their smartphone's accelerometers to receive auditory and vibrational feedback when reaching TRUE parallel during each repetition. This feature is crucial, as depth is a critical factor for maximizing the benefits of a squat routine.
In addition to monitoring depth, the app also counts and displays repetitions, alerting users with a clear sound when they have completed their set. The customizable settings allow users to receive feedback not only at true parallel (0º) but also at 15 and 20 degrees above parallel, which can be beneficial for variations such as box squats or lighter training sessions. The options extend to selecting the number of reps in each set, adding versatility to workouts.
The True Squat app also offers teaching aids accessible through the home screen menu. These resources include a detailed instructional video on achieving parallel squats and guidelines on proper spotting techniques, which collectively enhance performance and safety. This functionality allows spotters to concentrate on their role in providing support and encouragement rather than evaluating squat depth.
For optimal device positioning during workouts, users may consider the True Squat Strap, designed to securely hold your phone against your thigh while squatting.
Genel bakış
TrueSquat, Bigger Faster Stronger, Inc. tarafından geliştirilen Ev ve Hobi kategorisinde Commercial bir yazılımdır.
TrueSquat 1.0 07.01.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 07.01.2025 eklendi.
TrueSquat aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar TrueSquat 3 dışarı-in 5 yıldız bir puan verdi.
İlgili
Affirmations: Positive Thought
Review of the App: Daily Affirmations: The app provides a daily dose of positive affirmations to start your day on a positive note. Personal Affirmations: Users can add their own affirmations, allowing for a personalized experience.BeOne Sports
BeONE Sports has developed cutting-edge sports training technology based on body mechanics within various sports. Current sports in the app: Baseball Basketball Football Rugby Soccer Tennis Track & Field Volleyball Primarily designed …gBeat: Live Heart Rate Sharing
Connect your Apple Watch to Fit Pro for instant coaching and feedback based on your heart rate. The gBeat app seamlessly syncs with the Health app to transmit data such as heart rate, calories burned, and workout details.Iron Path Pro
Iron Path Pro: A Comprehensive Review Iron Path Pro, developed by William Bishop, is a cutting-edge software application designed specifically for fitness enthusiasts and professionals.Powerlifting Depth Checker
Our Powerlifting Depth Checker application provides a comprehensive solution for powerlifters and athletes across various disciplines to monitor the depth and speed of each squat repetition with unparalleled precision.Situps Coach Pro
Situps is a fundamental strength training exercise that effectively targets the hip flexors and abdominal muscles. Incorporating this exercise into your routine can contribute to weight loss and overall physical fitness.App Store
UpdateStar ile ücretsiz.
Son İncelemeler
![]() |
Revo Uninstaller
Revo Uninstaller ile inatçı yazılımlara elveda deyin! |
![]() |
safeRweb
safeRweb ile Çevrimiçi Gizliliğinizi Koruyun |
![]() |
EASEUS Todo Backup Home
EASEUS Todo Backup Home: Verileriniz için güvenilir yedekleme çözümü |
![]() |
Equalizer APO
Hassas Eşitleme ile Ses Deneyiminizi Geliştirin |
ZookaWare
ZookaWare: PC'nizin Bakımını Zahmetsizce Kolaylaştırın |
|
![]() |
Avira Security
Avira Security ile Üstün Koruma |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın! |
![]() |
Microsoft Edge
Web'de Gezinmede Yeni Bir Standart |
![]() |
Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen |
![]() |
Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun! |